One of the greatest causes of suffering in our lives is when we fight with reality and we fight with what is! When we say to ourselves, "No it can't be this way, it has to go this way!" Sound familiar?
I have a treat for you this week. I am sharing a free meditation that guides your mind to deeply accept this moment and accept your life as it is. This allows the natural peace at your core of who you are to emerge from hiding behind our resistance.
The core and essence of who you are does not need to accept anything. It rests in an eternal place of unconditional acceptance. However it is our mind that needs to humble and learn the art of acceptance. The following meditation guides your mind to accept what is on all levels.
I suggest undertaking this meditation everyday this week and notice the effect it has on your daily perception. If you continue to find that your mind is fighting with a certain reality in your life, book in for a session or awakening program and we will burst through your resistances together! Team work rocks... you don't have to stumble alone. I'm here to support you.
Click below to listen to the meditation. Get comfy and shine!
I would love to hear your feedback on the meditation below.
If you liked the meditation, hit the like button, I'd love to hear your thoughts and feedback in the comments below and please share it with your loved ones.
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