Unleash your inner devil
Do you have people pleaser tendencies?
Are you too nice for your own good?
Is it time to unleash your inner biarch or inner devil?
I can confidently say that most people who end up on my mailing list and work with me as clients are the darling most lovely people you could ever hope to meet.
You are damn lovely and you know it.
Have you got your inner sparkle on?
Summer has arrived in the southern hemisphere... a time to stand up, come out and shine bright. Winter is here for the northern hemisphere... a time to go within and shine our inner light on any darkness.
Are you radiating contentment as the calendar ticks over into December?
OR are you exhausted from a big challenging year and ready to fall over, crawl into a hole and sleep?
2014 has been a big year for many of us as we have been collectively called to stand tall in the fire of truth and burn off deep layers of dross that no longer serves us.
The process of stepping up, removing old masks, clearing out the old and seeing through the drama can be tiring.
So with a month to go let's ensure that we finish the year strong and squeeze every last essence of truth, joy and freedom from this powerful year.
Does your mind race around at a hundred miles an hour some days?
Do you feel that you race through life often in your head... kinda top heavy?
Do you feel that your mind seems to get in the way of your life adventure?
If your answer is YEP YEP YEP.. don't worry it seems that most of the modern world is in their head.
Blah blah blah... and on goes the minds constant commentary.
The wise ones tell us to stop believing our thoughts...
but the cells of the body seem convinced of the minds words and quickly contract like stone.
They tell us to live in the moment and be present with the now...
but the movie of the mind kidnaps us from the moment and catapults us into the worries of the future.
They tell us to follow our heart and intuition...
but sometimes the mind seems so powerful that it's like trying to lasso a wild bull with a shoe lace...
not gonna happen!
So even though we know better... why does it sometimes seem so hard to escape the minds powerful and constant worrying, ruminating, judging, doubting and analysing?
I'm glad you asked!
They tell us that patience is one of the most important virtues that we can develop.
The more patient we are the more peace we experience.
But do we need to try hard to develop peace?
No! Let go of the effort to be patient.
The truth is our nature is patience... we just need to dive deeper than our thoughts and it is naturally revealed.
In this video I reveal my 3 tips to allow patience to naturally unfold.
A big hello from springtime in Melbourne. It feels weird to be back in the 'four seasons in one day' city after living in tropical Bali all year.
I've landed back in my family home and have been seeing clients face to face over the last 2 weeks.
My instincts are saying to stay in Melbourne until the new year so I'm around for more face to face counselling, massage and of course my usual Skype sessions until then. (Email is the best way to book a spot)
I feel super blessed to have created a work life that can move with my wild intuitive flow. However, it also means that I've had to get used to repeatedly diving into the unknown with intuitive faith.
Which leads me onto this weeks blog post.
How comfortable are you with surrendering to the unknown?
Anxiety is reaching plague proportions in Western culture. Ebola may be a quickly spreading virus that currently has the worlds attention but anxiety touches every single one of us. Much of our culture is riddled with this challenging and sometimes crippling emotion.
But don't worry... a cure was discovered for anxiety by the sages, masters and wise one's long ago!
It is a simple cure... and it may even appear too easy to be true.
It is time for us all to stop running from anxiety and look it in the face!
Could the devil actually be an angel in disguise?
I question whether anxiety is a virus that needs a cure... or is it actually a form of medicine?
Anxiety gets a bad rap because it appears to be what holds us back from living the life we were born to live, but it has a very important place in the spectrum of human emotions when befriended.
The key that I have found to deal with anxiety in my life and with my clients is firstly to make friends with anxiety.
NEWS FLASH - Before I get into this weeks blog... just letting the Melbourne folk know that I will be in town and available for face to face sessions for 2 weeks from Monday the 27th Oct to Friday 7th Nov. Contact me to book in a counselling/coaching or massage session.
Are you getting inner nudges to 'step up' in your life?
Is it time to come out of hiding and stop playing small?
In the world around me lately there seems to be a mass call to awaken and step up in alignment with our intuition and deepest yearning.
Clients and friends all seem to be getting the nudge from deep within to jump out of there comfort zone and into the blazing fire of truth. A life that may have felt ok for a long time no longer seems to fit and any resistance to the flow is painful, frustrating and downright pointless!
No more excuses... it's time to step up!
The most amazing gift in the whole world..... is this present moment!
Everything you have ever yearned for is right here now.
The present moment fully opened to and fully surrendered to... is the true gift of this life.
One of the biggest requests that I get from counselling clients is they want to live more in the present moment. They want to stop dwelling in the past and stop worrying about the future.
If you too have been getting frustrated in your ability to remain present... I have some good news for you!
If you have been trying hard to stay present for a while... it may be time to STOP TRYING to be present and just be.
How many times have your instincts and intuition told you to do or say something but your logical mind talked you out of it?
"Nah don't be silly, that wont happen"
"You can't say that, they'll get upset"
"I can't go there, I don't have time"
"I can't talk to that person what will they think of me"
Blah blah blah and on the mind goes with its doubting voice that can talk you out of following your intuition.
Do you have someone in your life who constantly presses your buttons?
Are you in conflict with some-one at the moment?
Does the state of the planet and the world around you disrupt your peace?
Who currently 'holds' your experience of peace in their hands?
Them or you?
Ok enough questions... but are you getting my gist? (Another question!)