Essence - Ether - Silence
Ensure that the following tasks are completed today!
You can combine them all together or do them separately.
Click arrow below to play.
At the deepest level and essence of who we are
there are no questions, no worries, no stress.
Just silence, peace and a vast not knowing.
Sit in silence with your eyes closed
and turn your attention to the very essence of who you are.
That which witnesses your body sensations, mind, emotions and spirit.
That which is beyond form, beyond understanding, beyond words,
beyond any separation...life itself...the true YOU.
There is only YOU!
This is true Inner Peace.
Despite any waves of fear, stress and tension
that ripple across the surface of who you are,
the stillness and peace remains untouched
and is always available in the present moment.
Optional: Nature Activity
Go outside tonight and look up at the stars.
Contemplate the vastness, limitlessness and boundlessness of the universe.
The whole universe exists within you.
Allow your mind to surrender open so that this truth can be recognised.
YOU ARE PEACE ITSELF!
Now that we are at the level of Inner Peace check in with your being and rate your stress
levels like you did in the beginning. Note any changes.
Yay peaceful warriors!
Congratulations on focusing on the most important person on the planet ... YOU!
If ... in just five days of focus you can discover much peace and inner potential...
imagine what you can unleash when you fully dive in!
The most successful and fulfilled people I have ever met are this way because they are willing
to invest time, money and focus on inner peace and peak performance!
Are you ready to dive deeper and really unleash deeper levels of potential...
to drive your business to new heights?
This 5 day adventure is based on a condensed version of the
six week version that I go through with my business coaching clients
and as an online group in my 6 week Ecourse.
Check it out below.