Well guess what? I am happy to report there IS a quick fix! Yep an instantaneous happy pill is here. Today I have my happy stick in my hand. I stand before you as your fairy godmother ready to point to the endless happiness you were born to discover!
Are you ready?
YOU ARE HAPPINESS … YES YOU!
Beneath the doubts, fears, worries, concerns, un-fulfilled dreams, goals, aspirations... is the unlimited well of happiness that is your true nature.
I know I know! We've been told that happiness looks like a Hollywood movie. But the happiness pill I speak of doesn't make your life look a certain way, it doesn't require you to achieve certain results and it isn't based on any of your current circumstances.
It requires you to completely and utterly be accepting, grateful and honouring of your life as it is. You are a walking miracle and every breath you take is sacred.
Embrace your life in this moment... right now. Take in a full breath and as you exhale honour yourself and your life as it is. Surrender to the truth that you are amazing just as you are.
Yep that includes all of your faults, imperfections, annoying behaviours, hairy bits, wobbly bits, wrinkly bits and stinky bits.
Oh and don't forget your failures, mistakes, ugly bits, your dark and dirty thoughts, your painful emotions and your insecurities.
Wrap your big loving grateful heart around all of these and ta da! Happiness is yours!
Yep simple as that. It seems too easy to be true.
The real secret to happiness is not feeling a certain way or getting what you want... it is embracing all that you are and all that you have... right now.
Happiness is valuing the simple pleasures and the so called ordinary moments in life. It is an acknowledgement of the gift of simply being alive.
Any ripple of pain or discomfort acts as an arrow guiding you wake up to the truth that your true nature is happiness itself. It cannot be bought, acquired or learned... simply discovered at the core of who you are.
Guaranteed if you take this pill three times a day for the rest of your life you will know a happiness that the masters, sages and buddhas speak of.
Dangerous side effects are spontaneous acts of kindness, laughter at seemingly small things and a sparkle in the eye!
If you would like more detailed guidance on discovering your true nature, skype sessions are available and lets chat!
I would love to hear your thoughts on happiness in the comments below and please share the love with your tribe.